All of us have felt stressed or burned out at least once in our lives. Even people who love their jobs feel that they often can’t find work-life balance. Stress is something that can be overcome, however, and it’s even an integral part of life that puts us in gear and helps us thrive. Keep in mind, however, that there is a big difference between job burnout and stress.
People who experience burnout feel that they have reached the end of the line – experiencing emotional and physical exhaustion. Overcoming burnout can sometimes seem impossible, but there are several methods to deal with it.
